# Karmacise

> Karmacise is a wellbeing and positive-action hub created by Wayne Norcliffe. It helps adults turn good intentions into realistic action through five fields: Universe, Planet, Life, Ego / Mind and Potential.

Karmacise is a general wellbeing and reflection tool, not medical treatment, therapy, crisis support or a substitute for professional advice. Personal tracker data is designed to remain on the user's device.

## Start here

- [Home](https://www.karmacise.com/): The Karmacise approach and public wellbeing hub.
- [How it works](https://www.karmacise.com/how-it-works/): Choose, do and reflect without guilt or public comparison.
- [Five Fields](https://www.karmacise.com/five-fields/): The five-part framework for balanced positive action.
- [Positive action ideas](https://www.karmacise.com/actions/): Small, practical actions people can adapt to their circumstances.
- [Journal](https://www.karmacise.com/journal/): Practical articles about kindness, habits, reflection and returning after setbacks.
- [About](https://www.karmacise.com/about/): Purpose, principles and authorship.

## Trust and safety

- [Privacy and safety](https://www.karmacise.com/privacy-safety/)
- [Wellbeing safety](https://www.karmacise.com/wellbeing-safety/)
- [Editorial standards](https://www.karmacise.com/editorial-standards/)
- [Terms](https://www.karmacise.com/terms/)
- [Accessibility](https://www.karmacise.com/accessibility/)
- [Support](https://www.karmacise.com/support/)

## Contact

General and privacy enquiries: enquiries@karmacise.com